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Where are we now? Yorkshire 2 is a great challenge for the club and one that we can rise to. This pre-season is vital preparation for the games ahead. There will be a few changes that are hoped to continue the professional attitude & development at the club and give those players who want to play 1st XV rugby the best chance. These are exciting times and if we all put the club first, whatever team we play in, we can go from strength to strength.
Pre-season Pre-season training will begin on Tuesday 1st July. For the first few weeks we will be doing fitness work to build up our CV fitness, strength and to generally get the off season out of our systems. This will be a mixture of exercises, running and weight training. As we near the end of July there will be more ball work and emphasis on tactics (game plans). This will lead up to our first games in mid August.
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